Putting One Foot in Front of the Other to Get Reviews
Hi Reader, I’ve been living a lie for 30+ years. I’ve had this limiting belief that getting in shape, exercising, and being strong was out of reach for me. I know everyone always says how good exercise is for your physical and mental health, but it seemed like such a daunting task and I had every excuse in the book to stop me from getting started. That’s when I discovered ✨Walking✨. I started by tracking how many steps I was averaging every week (which was an embarrassing amount) and started...